What Counts as Reasonable Adjustments at Work?

Many people feel uncertain about what their employer should do to support them at work when they have a disability or long-term condition. The term “reasonable adjustments” is often mentioned, but it is not always clear what this means in practice or what someone is entitled to ask for. Understanding the legal framework can help you feel more confident about your position and your next steps.

Understanding the issue or context

If you have a condition such as ADHD, autism, a mental health condition, or a physical impairment, you may find that certain aspects of work put you at a disadvantage compared to others. This can include how tasks are organised, how performance is measured, or how the working environment is set up.

Many people are unsure whether their condition is legally recognised, whether they need a formal diagnosis, or whether asking for adjustments could negatively affect their job. These concerns are common, and the law is designed to provide protection and clarity in these situations.

The legal rules or framework

Under the Equality Act 2010, employers in the UK have a legal duty to make reasonable adjustments for employees and workers who are disabled. A disability is defined as a physical or mental impairment that has a substantial and long-term adverse effect on day-to-day activities.

The duty arises where a workplace rule, physical feature, or lack of support places a disabled person at a disadvantage compared to someone without that disability. The employer must then take reasonable steps to remove or reduce that disadvantage.

What is considered “reasonable” depends on factors such as the size of the organisation, the cost and practicality of the adjustment, the effectiveness of the change, and the employer’s resources. There is no fixed list, and adjustments should be considered on an individual basis.

Practical steps to take

If you are considering requesting reasonable adjustments, the following steps may help:

  1. Identify the specific difficulty
    Be clear about which aspects of your work are causing problems and why.
  2. Link the difficulty to your condition
    You do not need to share unnecessary medical detail, but it helps to explain how your condition affects you at work.
  3. Suggest possible adjustments
    Examples can include flexible working hours, changes to workload management, quiet working spaces, written instructions, assistive software, or adjustments to performance targets.
  4. Put the request in writing
    This creates a clear record and helps ensure the request is considered properly.
  5. Engage with the process
    Employers are expected to discuss options with you, not simply accept or reject a request without consideration.

Common pitfalls to avoid

Some common misunderstandings include:

  • Believing adjustments must be expensive or complex to qualify
  • Thinking a formal diagnosis is always required
  • Assuming employers can refuse adjustments without explanation
  • Not raising issues early, allowing problems to escalate

Avoiding these pitfalls can help keep the focus on finding practical solutions.

Frequently Asked Questions

What are reasonable adjustments?
They are changes an employer makes to reduce disadvantages faced by a disabled employee.

Do reasonable adjustments apply to conditions like ADHD?
They can, if the condition meets the legal definition of a disability.

Do I need a medical report?
Not always, though medical evidence can help clarify needs in some cases.

Can an employer refuse adjustments?
Only if they can show the adjustment is not reasonable in the circumstances.

Are adjustments permanent?
They can be reviewed and changed if circumstances or roles change.

What if my employer ignores my request?
This may raise legal concerns and may justify seeking further guidance.

Conclusion

If you’d like to understand your rights and options in plain English, visit LegalGuidance.org — a free resource powered by Martin Taggart Legal Consulting.
For professional, fixed-fee advice from a UK solicitor, visit MartinTaggart.com.
This information is general guidance only and not legal advice. For personalised support, please contact Martin Taggart Legal Consulting.